Classes

Learn from experienced teachers and develop grace, elegance and precision. Attending consistent ballet classes develops agility, control, speed, lightness and grace.

The 30-minute pointe classes will help you develop strength, articulation of the ankles and feet and grace while working in your pointe shoes.

Note: participants must take a full ballet class prior to taking this class.

Strengthen and align the entire body with Pilates. Open up and mobilize stiff, tense muscles with Yoga. Improve vitality, lung capacity and overall well-being with breathing techniques.

Drawing on both classical ballet and modern dance, this class explores total body movement, use of breath and weight and changes in rhythm, speed and direction. Classes begin with a strengthening barre warm up, followed by centre work including jumps and travelling sequences.

A full body workout like no other. Work your body from head to toe with strengthening barre exercises in a supportive environment. No previous dance experience necessary.

Learn from the finest teachers to develop grace, elegance and precision. Attending consistent ballet class develops agility, control, speed, lightness and grace.

A full body workout like no other. This online class combines barre exercises to strengthen and lengthen the lower body, with strength training and floor exercises to build strength in the upper body and core.

Strengthen and tone your entire body, focusing on the core, with essential mat exercises. Dynamic and flowing movements help increase flexibility and joint mobility, enhance stability as well as improve body awareness.